Category: Recipe

Wheat Belly – What to Eat?

It’s nice to share…

Posted in Recipe

Focaccia Style Flax Bread

Ingredients: 2 cups flax seed meal 1 Tablespoon baking powder 1 teaspoon salt 5 beaten eggs 1/2 cup water 1/4 cup oil Preparation: Preheat oven to 350 F. Prepare pan (a 10×15 pan with sides works best) with oiled parchment

Posted in Recipe Tagged with: , ,

Quick Chicken Gumbo

Ingredients 1 package frozen gumbo-style vegetables, 16 oz, a mixture of okra, peppers and onions. 29 oz canned diced tomatoes, with mild chiles. 12 oz refrigerated grilled chicken breast fillet, cubed, about 3 cups. 1 Tbsp all-purpose flour 1 tsp

Posted in Recipe

Peanut Brittle

Step One Ingredients 2 Cups sugar 1 Cup corn syrup 1/2 Cup hot water Step Two Ingredients 2 Cups (10 oz) raw Spanish peanuts Step Three Ingredients 1 teaspoon salt 2 teaspoon baking soda 2 tablespoon butter 2 teaspoon real

Posted in Recipe

Multigrain Bread

Ingredients 1 1/4 cups 7-grain hot cereal mix (this is hot cereal mix, not cold cereal labeled 7-grain. I prefer the Bob’s Red Mill) 2 1/2 cups boiling water 3 cups all-purpose flour 1 1/2 cups whole wheat flour 4

Posted in Recipe